Which Vitamin Deficiency Causes Melasma?

Are you struggling with stubborn dark patches on your face that won’t fade away? Would a vitamin deficiency be the culprit behind your stubborn melasma? As you look in the mirror, do you find yourself grappling with questions like which vitamin deficiency causes melasma? Or Is there a link between my diet and this frustrating skin condition?

As an antioxidant, vitamin C has been shown to help neutralise free radicals and protect against UV-induced skin damage, which may contribute to melasma. Some studies suggest that vitamin C may help reduce melanin production and lighten skin, potentially benefiting individuals with melasma.

Vitamin E is another antioxidant that has been shown to protect the skin from oxidative stress caused by UV radiation. It may help to improve skin texture and reduce inflammation, which could potentially have a positive impact on melasma.

In some studies, Melasma has been associated with low levels of vitamin D. Vitamin D is important for skin health as it helps regulate skin cell growth and immune function. Sun exposure is a major vitamin D source, and vitamin D deficiency may affect the skin’s ability to control pigmentation.

Vitamin B12, also known as cobalamin, is an essential vitamin that plays a crucial role in nerve function, DNA synthesis, and red blood cell production. While maintaining adequate levels of all essential vitamins and minerals, including vitamin B12, is important for overall health, no specific evidence supports a direct relationship between vitamin B12 deficiency and melasma.

Still trying to understand which vitamin deficiency causes melasma? Book your consultation with Clear Skin Clinics, Pune, today. Our experienced dermatologist will evaluate your condition, help you understand the causes of melasma, and provide you with a customised treatment plan.