Acne vs. Pimples: What’s the Difference?

Yet many people aren’t aware that there’s a difference between acne and pimples, and use the two terms interchangeably. Let’s understand the difference between acne and pimples

Whether you are prone to acne or not, keeping your face clean is the first step to maintaining healthy, glowing skin. It removes the excess oil, dead skin cells, and dirt, decreasing the possibility of acne. Wash your face twice a day, using warm water and a mild facial cleanser. Avoid scrubbing harshly, rinse well and gently, and pat your face dry with a clean, dry washcloth.

Over-the-counter acne products containing benzoyl peroxide (2.5%), salicylic acid, glycolic acids, topical retinoids, etc. is usually effective in treating acne and pimples. Though available without a prescription, however, it is advised that you use them only under the supervision of your dermatologist, and as directed, to avoid potential side effects. Prescription medications include topical antibiotics, oral antibiotics, combined oral contraceptives, anti-androgen agents, such as off-label use of spironolactone.

Procedures like chemical peel, intralesional medicines, light and laser treatments, cryotherapy, and more may be followed for treatment of acne and acne scars. Your dermatologist will discuss them in greater detail with you, if they are indicated.

Many acne products may cause drying and peeling of skin. Daily use of a non-comedogenic moisturizer suitable for your skin type may be prescribed to avoid that.

Avoid using greasy cosmetics and creams, and also avoid using makeup, especially during an acne or pimple breakout. Use non-comedogenic makeup, if you really want to. However, make sure you’ve removed it all before sleeping.

Your hands contain bacteria, too. So, it’s best to avoid touching your face or propping your cheek or chin with your hands. Never squeeze, pinch, or pop a pimple and acne, no matter how tempting it may seem. This could lead to infection and scarring.

Keep your hair pulled away from your face, and avoid using fragrances, oils or gels on your hair, especially overnight since it will irritate your skin on coming in contact with it.

The sun’s ultraviolet rays can be harmful to the skin, causing inflammation, redness, and hyperpigmentation. Use a sunscreen (SPF 30) daily with UVA +++, wear wide-brimmed hats, long-sleeved clothes, scarves, and limit your time in the sun.

Water is the source of all life, and it’s also the source of healthy, glowing skin. Drink at least 2-4 liters of water every day to detoxify your body and skin.

Avoid junk food, dairy products, and foods processed in high sugar as they may trigger acne. Nourish your skin with fresh fruits, vegetables, and whole grains. If you’re not able to do so adequately, you may take multivitamin supplements every morning.

Regular exercise is good for the body, mind, and skin. Shower immediately after exercising.

Provide your body and skin with 6-8 hours of uninterrupted beauty sleep every night. Also always go to bed and wake up at the same time every night to ensure your cortisol levels are balanced. 

Stress increases cortisol hormone levels, which can also increase the oil secretion. So make the necessary lifestyle changes needed to become more relaxed. 

Now that you understand the difference between acne and pimples and also how they can be treated, you don’t need to suffer in silence. If your skin has been a cause of worry and has been hampering your confidence, seek treatment right away. 

In conclusion, understanding the difference between acne and pimples is crucial for effective treatment. Acne is a broader term encompassing various types such as whiteheads, blackheads, cysts, and nodules, caused by clogged pores and excessive oil production. Pimples are a symptom of acne, characterized by inflamed, pus-filled lesions.

Treatment focuses on maintaining clean, oil-free skin, using medication, and following good skincare practices. For personalized advice and treatment, Book an appointment with a Clearskin expert!