How to Reduce Melanin Production in Skin Naturally?

We all want to look fair and beautiful and we have a notion that melanin in our skin is what makes us dark-skinned. Well, this is true but a partial one.

Every body type and skin type is different. The presence and density of melanin play a major role in making our skin fair or dark.

What is Melanin?

Let’s talk about melanin pigment and its role:

Melanin is a skin pigment that makes the hair, skin, and eyes appear darker.  There are two forms of melanin pigment in our body – Eumelanin and Pheomelanin. The lower layers of the epidermis trigger the melanocytes, which produce the melanin pigment. More the melanin production in the body, the more our skin looks darker and with less melanin production, the more the skin looks lighter and fair.

Apart from playing a role in deciding our skin tone, melanin also plays a very important role in keeping us safe from the harmful sun rays. Melanin helps protect the skin from UV rays. 

Increasing the melanin pigment is an effective way to reduce skin cancer risk. There are different ways to increase melanin in your body like Vitamin A, Antioxidants, Vitamin C, Vitamin E, and herbs.

What Happens with an Increase in Melanin?

How to Reduce Melanin?

So, how can you naturally reduce melanin? Here are some simple home remedies and tips to help brighten your skin by lowering melanin levels:

1. Lemon juice is great for reducing dark spots and giving your skin a brighter look. Just a small amount can help control melanin production.

2. Tomatoes can protect your skin from sunburn. Lycopene, found in tomatoes, acts as a natural shield against sun damage.

3. Potatoes are a natural way to lighten dark spots and reduce hyperpigmentation.

4. Oatmeal works as a gentle exfoliator and has anti-inflammatory properties that help clear up blemishes.

5. Applying cucumber on your skin can make it look brighter and fresher. Plus, silica in cucumbers is great for reducing dark circles.

6. Aloe vera is a classic remedy for smoother, brighter skin. Packed with antioxidants, vitamin A, and vitamin C, it contains polysaccharides that help fade dark spots and leave your skin looking clear and radiant.

Give these a try for a natural glow!

Let’s talk about some of the diets which also plays a good role:

• Food which should be included in your diet to have a clear and happy skin, which include tomatoes, vitamin acid foods, papaya, kiwi, watermelon, etc.
• Regular intake of such foods can surely give you good and healthy skin. Try keeping those in your diet.

Apart from these home remedies and diets, you can follow these general measures:

• Apply sunscreen 3 times a day, 20 minutes before going out to prevent sun exposure.
• Use broad beam hats and scarfs to prevent tanning.

I hope you got clear information about melanin pigment and its body.

Conclusion